Prioritize Whole, Healthy, And Nutritious Foods With The New Dietary Guidelines for Americans! Read the New Edition, DOWNLOAD PDF https://cdn.realfood.gov/DGA.pdf, and learn more at RealFood.gov! Overview of Dietary Guidelines for Americans! The Dietary Guidelines for Americans (DGA) provide essential nutritional advice aimed at promoting health and preventing diet-related chronic diseases! These guidelines are updated every five years by the U.S. Departments of Agriculture (USDA) and Health and Human Services (HHS)! Current Edition! 2025 to 2030! Tailored advice for various life stages, including infants, children, pregnant women, and older adults! Release Date! January 7th, 2026! Focus! Emphasizes whole, nutrient-dense foods and reduces highly processed foods! Key Recommendations! Prioritize protein, dairy, vegetables, fruits, healthy fats, and whole grains! Limit added sugars, refined carbohydrates, and artificial additives!
USAID's Domestic Color Revolution Network. In this subscriber stream, I went through @DataRepublican's viral thread and added context, color & details about USAID cells plotting to use domestically the Dept of Dirty Tricks tactics they were formerly trained & tasked to do abroad pic.twitter.com/lqUtjSfS23
HEMP IS A QUADRILLION DOLLAR PLANT THAT CAN SOLVE AMERICA’S DEBT WITHIN 1 TO 2 YEARS OF GROWING! FEDERALLY LEGALIZE IT THIS YEAR 2025! GROW IT ROTATING IN ALL CROPS 2026, 2027, AND OUR DEBT WILL BE SOLVED!
The Center for Earthquake Research and Information (CERI) partners with the Advanced National Seismic System (ANSS). As part of its monitoring activities, the ANSS includes a national Backbone network, the National Earthquake Information Center (NEIC) , the National Strong Motion Project , and 15 regional seismic networks operated by USGS and its partners. Visit their website for details on their activities!
THE ANSWER TO ALEX JONES’S QUESTION TO Pastor Rodney Howard-Browne about what President Trump should do about releasing the Epstein Files, is that President Donald Trump HAS TO RELEASE THE EPSTEIN FILES and Every Nation and person needs to be punished for their actions! Then every Country and Nation on planet EARTH HAS TO CHANGE THIER GOVERNMENT TO THE SAME RULES THE U.S.A. HAS! THEY NEED TO HAVE THEIR OWN CONSTITUTION, 3 BRANCHES OF GOVERNMENT, LEGISLATIVE, CONGRESS, SENATE, HOUSE OF REPRESENTATIVES, FOR THIER NATION AND PEOPLE! EVERYBODY NEEDS THEIR BILL OF RIGHTS NOW ASAP! GOD BLESS EVERYBODY! CONTINUE TO #RAISETHEBAR2025!
It’s time to launch Operation Patriot Revere Worldwide! Patriots need to get together online, in the real world, and act worldwide, on what motivates them the most! We need to use the 1st amendment first, before we use the 2nd amendment! Whatever you do, get active or get enslaved! If the globalists, get control of the world, then Katie bar the door! We can’t let them do that, ever! Help me show these articles and videos by immediately being able to contact The Legislative Branch! Tell Congress, your Senators, and your House of Representatives, by going to these pages and tell them what you think. Share the articles and posts you want them to see on their social media platforms and more! Their social media links, ‘Contact’ links and office phone numbers are all on this website at: The Legislative Branch, Congress, Senate, House of Representatives. Don’t just sit there and take it! Let’s expose these bad guys and spread the #GOODNEWS! The spirit wants to fight! This is the time to start! Let’s get in that kick ass mode and share what we want to see!! Make the articles you like GO VIRAL! Wake up from the Great Illusion and see what is really happening! Expose the Truth to everybody you can and share with them exZACKly What They Need To Hear!
Since Charlie Kirk was Murdered, unfortunately people are now beginning to feel how I felt when my best friend Josh McKenzie was also murdered Friday, July 2nd, 2010! He had recently passed away a few years before that, in an accident in 2008, but he said, God had brought him back to life, to live a few more years to create his music album, so it could be heard around the world, and to tell his story, and convince people GOD IS REAL! I couldn’t believe he was telling the truth from 2008 that he only had a short life ahead of him, so we BOTH LIVED LIFE TO THE FULLEST ENJOYING EVERY DAY AS IF IT WAS THE LAST! YOU CAN SEE THAT IN THE VIDEOS! He was an electrician but devoted most of his time to his true love, music. He was a songwriter and musician. Josh was an extraordinary guy with a free-spirit, laid back quality in his music and his personality. He breathed through his music and his music through him, letting his audience feel relaxed while they listened and received what the lyrics have to offer. He will be missed by all that knew him, but part of him will live on through his music! MAY IT TOUCH EVERYBODY’S LIVES AS HE DID WHEN HE WAS AMOUNG US, AND YES HE CONVINCED ME THAT GOD IS REAL!
Send my PATRIOTS DEFEAT GLOBALISTS full music album and ALL MY SONGS to President Trump and his staff, so they can use them while he’s in office the next 4 years, DESTROYING EVIL SATANISTS AND GLOBALISTS WORLDWIDE All Day, Every Day!!
Let’s Wake Up people’s Minds around the World about the Corrupt FakeStreamMedia, and the Evil DeepState Globalists trying to destroy America and President Donald J. Trump. I’m making positive, educational, political and motivational music to enjoy daily!
OVERVIEW SUMMARY OF ENTIRE PAGE BELOW! I have TWO SOLUTIONS for Planet Mother Earth and ALL THE HUMAN BEINGS LIVING ON HER! The MOST IMPORTANT 1st SOLUTION is HEMP! GOD’s Natural Plant Saved The United States at the End of WW2 aka World War 2, and CAN and WILL Save the ENTIRE World and ALL Human Beings ONCE AGAIN in WW3 aka World War 3 Financially and Physically! That can be seen in the ‘HEMP FOR VICTORY’ Video Below! Hemp can literally do 50,000+ things and Replace Materials ESPECIALLY PLASTIC, COMBINE INTO MATERIALS such as STEEL, Cotton, Concrete, Fibers in Insulation in ALL Residential and ALL Industrial Buildings! COMBINING HEMP into tons of materials, MAKES ALL THE MATERIALS STRONGER, LONGER LASTING, BIODEGRADABLE, and a wide variety of other features. Plus Replacing Plastic with Hemp Material WILL Heal Mother Earth’s POLLUTED Oceans EASILY and Quickly, since they’ve been polluted the last 100 years with NASTY plastic! That’s only a few of the 50,000+ things Hemp can do physically! Financially HEMP will stop the WORLD ECONOMY from collapsing & THE EVIL GLOBALISTS COLLAPSING IT PURPOSEFULLY! Read all the details below and see the Factory that can be built worldwide, because HEMP CAN GROW 3 (Times Naturally) TO 4 TIMES (Grown in Greenhouses During the Winter Time) every year in Almost EVERY Environment WORLDWIDE! Reproducing Hemp 4 times a year is extremely profitable, making Quadrillions of dollars extremely easy to access, helping REGULAR FARMERS WORLDWIDE!
WATCH, READ, ENJOY, AND SHARE THESE DETAILS OF THE TOP NOTCH, GREAT, AMAZING AWESOME TWO SOLUTIONS WITH PRESIDENT TRUMP, SO WE CAN ALL BE EQUAL Human Beings with Holy Spirits, ON OUR MOTHER EARTH, LIVING IN THE GOLDEN ERA RIGHT NOW, ESPECIALLY BEFORE WHAT Ben Davidson’s SUSPICIOUS OBSERVERS is talking about is coming very soon to Mother Earth. Ben Davidson https://suspicious0bservers.org/ in the Suspicious OBSERVERS Videos describes how Forces in Outer Space FLIPS OUR PLANET OVER EVERY 12,000+ YEARS and is about to do that once again! BUT DO NOT BE SCARED OF ANYTHING, BESIDES GOD ALMIGHTY! NO FEAR! Be Safe Everyone! God Bless You! MUCH LOVE FROM Your BROTHER ZACK MOUNT! ENJOY MY MUSIC AND WEBSITE! PATRIOTS DEFEAT GLOBALISTS! IT’S EXZACKLY WHAT YOU NEED!
PLEASE TELL PRESIDENT DONALD TRUMP, to start Growing God’s Greatest Plant HEMP in between CORN and SOYBEAN Season So Everybody on Planet Earth Can Be QUADRILLIONAIRES! Not Millionaires, Billionaires, or Trillionaires! BUT GOING TO THE NEXT LEVEL and BEING QUADRILLIONAIRES and SAVING Mother Earth Planet EARTH, Easily and Quickly By Funding Hempitecture, and Following their Layout On HOW TO Build Factory AND Manufacturing Hemp!
USE GOD’S PLANT HEMP TO REPLACE Middle East OIL and 50,000+ Other Things! TRUMP VANCE THIS ECONOMY with this QUADRILLION DOLLAR Plant ASAP!
LET’S DEFEAT EVIL SATANIC MONOPOLIZED CORPORATIONS BY REPLACING THEM WITH POSITIVE PATRIOTIC HEMP CORPORATIONS!
Outline of the Benefits and Uses of Hemp: Biomass Hemp As a biomass, hemp burns hotter and cleaner than coal. Hemp biomass can be converted to methane or methanol. Hemp Paper Industrial hemp makes better paper than wood (the US Constitution was printed on hemp). Hemp Oils Hemp produces oils which can replace synthetic solvents for a wide range of uses, including paints and paint thinners. Clothing from hemp Hemp fibers can be woven into extremely durable clothing material. Grows Easily! Hemp can be grown organically in poor soil almost anywhere, up to three crops per year, far more efficient than lumber. Hemp is naturally drought, pest, and disease resistant, eliminating the need for synthetic chemicals and reducing the demand on dwindling water supplies.
Invest in Hempitecture Inc.High Performance, Carbon Negative Insulation! https://wefunder.com/hempitecture?_kx=KXYsUjParavwiWQyjMx9uPbVDC7AFkn1-94LoeywOfklTQP-FzDuxpRgYEVq810C.Xyaccs The DOE, Department Of Energy Of The United States, invested $8 MILLION into HEMPITECTURE in 2024 FOR THE FIRST TIME, because they KNOW, God’s Plant HEMP Can and Will Save Everybody! Get Started NOW! SHARE THIS STORY AND VIDEOS WITH PRESIDENT DONALD TRUMP ESPECIALLY SO THE UNITED STATES CAN EASILY AVOID AN ECONOMIC COLLAPSE! Plus Growing Hemp has 50,000+ Benefits, including putting Vitamins A to Z in the dirt helping Mother Earth Heal and be Healthy! I would love to be a part of the 2nd Trump administration in the Hemp Department! Hempitecture is the Base Unit Number 1, that we need to multiply into almost every City, in Every State, In the United States, and in Every Country to Advance aka TrumpVance Everybody into the 21st Century!
Flash and Batt Insulation with HempWool! https://youtu.be/YPREAb_vQvE?si=CMeYxR0pDVAMP0GM Hemp Insulation and Spray foam? Yes! Hempitecture CEO Mattie Mead discusses how HempWool Hemp Insulation can be used to mitigate the climate impacts of spray foam, while maintaining a high performing, energy efficient assembly!
USAID's Domestic Color Revolution Network. In this subscriber stream, I went through @DataRepublican's viral thread and added context, color & details about USAID cells plotting to use domestically the Dept of Dirty Tricks tactics they were formerly trained & tasked to do abroad pic.twitter.com/lqUtjSfS23
HEMP IS A QUADRILLION DOLLAR PLANT THAT CAN SOLVE AMERICA’S DEBT WITHIN 1 TO 2 YEARS OF GROWING! FEDERALLY LEGALIZE IT THIS YEAR 2025! GROW IT ROTATING IN ALL CROPS 2026, 2027, AND OUR DEBT WILL BE SOLVED!
The Center for Earthquake Research and Information (CERI) partners with the Advanced National Seismic System (ANSS). As part of its monitoring activities, the ANSS includes a national Backbone network, the National Earthquake Information Center (NEIC) , the National Strong Motion Project , and 15 regional seismic networks operated by USGS and its partners. Visit their website for details on their activities!
THE ANSWER TO ALEX JONES’S QUESTION TO Pastor Rodney Howard-Browne about what President Trump should do about releasing the Epstein Files, is that President Donald Trump HAS TO RELEASE THE EPSTEIN FILES and Every Nation and person needs to be punished for their actions! Then every Country and Nation on planet EARTH HAS TO CHANGE THIER GOVERNMENT TO THE SAME RULES THE U.S.A. HAS! THEY NEED TO HAVE THEIR OWN CONSTITUTION, 3 BRANCHES OF GOVERNMENT, LEGISLATIVE, CONGRESS, SENATE, HOUSE OF REPRESENTATIVES, FOR THIER NATION AND PEOPLE! EVERYBODY NEEDS THEIR BILL OF RIGHTS NOW ASAP! GOD BLESS EVERYBODY! CONTINUE TO #RAISETHEBAR2025!
It’s time to launch Operation Patriot Revere Worldwide! Patriots need to get together online, in the real world, and act worldwide, on what motivates them the most! We need to use the 1st amendment first, before we use the 2nd amendment! Whatever you do, get active or get enslaved! If the globalists, get control of the world, then Katie bar the door! We can’t let them do that, ever! Help me show these articles and videos by immediately being able to contact The Legislative Branch! Tell Congress, your Senators, and your House of Representatives, by going to these pages and tell them what you think. Share the articles and posts you want them to see on their social media platforms and more! Their social media links, ‘Contact’ links and office phone numbers are all on this website at: The Legislative Branch, Congress, Senate, House of Representatives. Don’t just sit there and take it! Let’s expose these bad guys and spread the #GOODNEWS! The spirit wants to fight! This is the time to start! Let’s get in that kick ass mode and share what we want to see!! Make the articles you like GO VIRAL! Wake up from the Great Illusion and see what is really happening! Expose the Truth to everybody you can and share with them exZACKly What They Need To Hear!
Since Charlie Kirk was Murdered, unfortunately people are now beginning to feel how I felt when my best friend Josh McKenzie was also murdered Friday, July 2nd, 2010! He had recently passed away a few years before that, in an accident in 2008, but he said, God had brought him back to life, to live a few more years to create his music album, so it could be heard around the world, and to tell his story, and convince people GOD IS REAL! I couldn’t believe he was telling the truth from 2008 that he only had a short life ahead of him, so we BOTH LIVED LIFE TO THE FULLEST ENJOYING EVERY DAY AS IF IT WAS THE LAST! YOU CAN SEE THAT IN THE VIDEOS! He was an electrician but devoted most of his time to his true love, music. He was a songwriter and musician. Josh was an extraordinary guy with a free-spirit, laid back quality in his music and his personality. He breathed through his music and his music through him, letting his audience feel relaxed while they listened and received what the lyrics have to offer. He will be missed by all that knew him, but part of him will live on through his music! MAY IT TOUCH EVERYBODY’S LIVES AS HE DID WHEN HE WAS AMOUNG US, AND YES HE CONVINCED ME THAT GOD IS REAL!
Send my PATRIOTS DEFEAT GLOBALISTS full music album and ALL MY SONGS to President Trump and his staff, so they can use them while he’s in office the next 4 years, DESTROYING EVIL SATANISTS AND GLOBALISTS WORLDWIDE All Day, Every Day!!
Let’s Wake Up people’s Minds around the World about the Corrupt FakeStreamMedia, and the Evil DeepState Globalists trying to destroy America and President Donald J. Trump. I’m making positive, educational, political and motivational music to enjoy daily!
OVERVIEW SUMMARY OF ENTIRE PAGE BELOW! I have TWO SOLUTIONS for Planet Mother Earth and ALL THE HUMAN BEINGS LIVING ON HER! The MOST IMPORTANT 1st SOLUTION is HEMP! GOD’s Natural Plant Saved The United States at the End of WW2 aka World War 2, and CAN and WILL Save the ENTIRE World and ALL Human Beings ONCE AGAIN in WW3 aka World War 3 Financially and Physically! That can be seen in the ‘HEMP FOR VICTORY’ Video Below! Hemp can literally do 50,000+ things and Replace Materials ESPECIALLY PLASTIC, COMBINE INTO MATERIALS such as STEEL, Cotton, Concrete, Fibers in Insulation in ALL Residential and ALL Industrial Buildings! COMBINING HEMP into tons of materials, MAKES ALL THE MATERIALS STRONGER, LONGER LASTING, BIODEGRADABLE, and a wide variety of other features. Plus Replacing Plastic with Hemp Material WILL Heal Mother Earth’s POLLUTED Oceans EASILY and Quickly, since they’ve been polluted the last 100 years with NASTY plastic! That’s only a few of the 50,000+ things Hemp can do physically! Financially HEMP will stop the WORLD ECONOMY from collapsing & THE EVIL GLOBALISTS COLLAPSING IT PURPOSEFULLY! Read all the details below and see the Factory that can be built worldwide, because HEMP CAN GROW 3 (Times Naturally) TO 4 TIMES (Grown in Greenhouses During the Winter Time) every year in Almost EVERY Environment WORLDWIDE! Reproducing Hemp 4 times a year is extremely profitable, making Quadrillions of dollars extremely easy to access, helping REGULAR FARMERS WORLDWIDE!
WATCH, READ, ENJOY, AND SHARE THESE DETAILS OF THE TOP NOTCH, GREAT, AMAZING AWESOME TWO SOLUTIONS WITH PRESIDENT TRUMP, SO WE CAN ALL BE EQUAL Human Beings with Holy Spirits, ON OUR MOTHER EARTH, LIVING IN THE GOLDEN ERA RIGHT NOW, ESPECIALLY BEFORE WHAT Ben Davidson’s SUSPICIOUS OBSERVERS is talking about is coming very soon to Mother Earth. Ben Davidson https://suspicious0bservers.org/ in the Suspicious OBSERVERS Videos describes how Forces in Outer Space FLIPS OUR PLANET OVER EVERY 12,000+ YEARS and is about to do that once again! BUT DO NOT BE SCARED OF ANYTHING, BESIDES GOD ALMIGHTY! NO FEAR! Be Safe Everyone! God Bless You! MUCH LOVE FROM Your BROTHER ZACK MOUNT! ENJOY MY MUSIC AND WEBSITE! PATRIOTS DEFEAT GLOBALISTS! IT’S EXZACKLY WHAT YOU NEED!
PLEASE TELL PRESIDENT DONALD TRUMP, to start Growing God’s Greatest Plant HEMP in between CORN and SOYBEAN Season So Everybody on Planet Earth Can Be QUADRILLIONAIRES! Not Millionaires, Billionaires, or Trillionaires! BUT GOING TO THE NEXT LEVEL and BEING QUADRILLIONAIRES and SAVING Mother Earth Planet EARTH, Easily and Quickly By Funding Hempitecture, and Following their Layout On HOW TO Build Factory AND Manufacturing Hemp!
USE GOD’S PLANT HEMP TO REPLACE Middle East OIL and 50,000+ Other Things! TRUMP VANCE THIS ECONOMY with this QUADRILLION DOLLAR Plant ASAP!
LET’S DEFEAT EVIL SATANIC MONOPOLIZED CORPORATIONS BY REPLACING THEM WITH POSITIVE PATRIOTIC HEMP CORPORATIONS!
Outline of the Benefits and Uses of Hemp: Biomass Hemp As a biomass, hemp burns hotter and cleaner than coal. Hemp biomass can be converted to methane or methanol. Hemp Paper Industrial hemp makes better paper than wood (the US Constitution was printed on hemp). Hemp Oils Hemp produces oils which can replace synthetic solvents for a wide range of uses, including paints and paint thinners. Clothing from hemp Hemp fibers can be woven into extremely durable clothing material. Grows Easily! Hemp can be grown organically in poor soil almost anywhere, up to three crops per year, far more efficient than lumber. Hemp is naturally drought, pest, and disease resistant, eliminating the need for synthetic chemicals and reducing the demand on dwindling water supplies.
Invest in Hempitecture Inc.High Performance, Carbon Negative Insulation! https://wefunder.com/hempitecture?_kx=KXYsUjParavwiWQyjMx9uPbVDC7AFkn1-94LoeywOfklTQP-FzDuxpRgYEVq810C.Xyaccs The DOE, Department Of Energy Of The United States, invested $8 MILLION into HEMPITECTURE in 2024 FOR THE FIRST TIME, because they KNOW, God’s Plant HEMP Can and Will Save Everybody! Get Started NOW! SHARE THIS STORY AND VIDEOS WITH PRESIDENT DONALD TRUMP ESPECIALLY SO THE UNITED STATES CAN EASILY AVOID AN ECONOMIC COLLAPSE! Plus Growing Hemp has 50,000+ Benefits, including putting Vitamins A to Z in the dirt helping Mother Earth Heal and be Healthy! I would love to be a part of the 2nd Trump administration in the Hemp Department! Hempitecture is the Base Unit Number 1, that we need to multiply into almost every City, in Every State, In the United States, and in Every Country to Advance aka TrumpVance Everybody into the 21st Century!
Flash and Batt Insulation with HempWool! https://youtu.be/YPREAb_vQvE?si=CMeYxR0pDVAMP0GM Hemp Insulation and Spray foam? Yes! Hempitecture CEO Mattie Mead discusses how HempWool Hemp Insulation can be used to mitigate the climate impacts of spray foam, while maintaining a high performing, energy efficient assembly!
